General Information
As of February 8, 2024
r/AlternateDayFasting
Alternate Day Fasting - Caloric deficit every other day!
en
What is it? Something like 0-25% of caloric requirements on the restriction day, and regular or ad libitum on the feeding day.
What is it? Something like 0-25% of caloric requirements on the restriction day, and regular or ad-libitum on the feeding day.
Related subreddits:
- /r/fasting
- /r/intermittentfasting
- /r/xxfasting
- /r/Water_Fasting
- /r/FastingScience
- /r/FastingNerds
- /r/FMD
- /r/leangains
- /r/psmf...
18,390
March 4, 2016
public
N/A
Restricted Submissions
Community Reviewed
Total Submissions
3,247
Total Comments
31,964
Earliest Submission
April 21, 2016
Earliest Comment
January 23, 2019
Metrics
Activity Over Time
totalSubmissions
totalComments
Submission Flags
gilded
over 18
locked
score hidden
text submission
stickied
distinguished user
saved
collapsed
quarantine
Comment Flags
gilded
locked
score hidden
distinguished user
collapsed
Submission Score Distribution
< 0
0
1-10
11-50
51-100
> 100
Comment Score Distribution
< 0
0
1-10
11-50
51-100
> 100
Title Length
0
1-100
101-500
501-1000
>1000
Submission Text Length
0
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101-500
501-1000
>1000
Comments per Submission
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0
1-10
11-50
51-100
> 100
Most Distinctive Words
Year
2024
Total Words in Subreddit
622,388
Total Words in Reddit
119,924,722,855
Rank↕ | Word↕ | Occurrences in Subreddit | Total Occurrences | Rate in Subreddit (per 1M words) | Rate in Reddit (per 1M words) | Ratio (Sub Rate / Reddit Rate) |
|---|---|---|---|---|---|---|
| #1 | 3,469 | 58,507 | 5573.7 | 0.5 | 11424.68 | |
| #2 | 721 | 61,167 | 1158.4 | 0.5 | 2271.25 | |
| #3 | 618 | 79,954 | 992.9 | 0.7 | 1489.35 | |
| #4 | 3,992 | 811,870 | 6414.0 | 6.8 | 947.44 | |
| #5 | 85 | 22,369 | 136.6 | 0.2 | 732.18 | |
| #6 | 233 | 62,717 | 374.4 | 0.5 | 715.84 | |
| #7 | 313 | 106,584 | 502.9 | 0.9 | 565.85 | |
| #8 | 147 | 56,358 | 236.2 | 0.5 | 502.58 | |
| #9 | 40 | 19,033 | 64.3 | 0.2 | 404.95 | |
| #10 | 97 | 57,639 | 155.9 | 0.5 | 324.27 | |
| #11 | 512 | 317,099 | 822.6 | 2.6 | 311.12 | |
| #12 | 93 | 59,505 | 149.4 | 0.5 | 301.15 | |
| #13 | 102 | 66,928 | 163.9 | 0.6 | 293.66 | |
| #14 | 38 | 26,285 | 61.1 | 0.2 | 278.56 | |
| #15 | 52 | 37,289 | 83.5 | 0.3 | 268.70 | |
| #16 | 178 | 130,091 | 286.0 | 1.1 | 263.65 | |
| #17 | 61 | 47,595 | 98.0 | 0.4 | 246.95 | |
| #18 | 34 | 31,534 | 54.6 | 0.3 | 207.75 | |
| #19 | 447 | 424,911 | 718.2 | 3.5 | 202.70 | |
| #20 | 33 | 34,906 | 53.0 | 0.3 | 182.16 | |
| #21 | 96 | 101,745 | 154.2 | 0.8 | 181.80 | |
| #22 | 33 | 39,236 | 53.0 | 0.3 | 162.06 | |
| #23 | 1,798 | 2,242,752 | 2888.9 | 18.7 | 154.47 | |
| #24 | 33 | 42,600 | 53.0 | 0.4 | 149.26 | |
| #25 | 398 | 517,185 | 639.5 | 4.3 | 148.28 | |
| #26 | 129 | 170,094 | 207.3 | 1.4 | 146.13 | |
| #27 | 30 | 40,544 | 48.2 | 0.3 | 142.57 | |
| #28 | 109 | 149,648 | 175.1 | 1.2 | 140.35 | |
| #29 | 148 | 204,895 | 237.8 | 1.7 | 139.18 | |
| #30 | 547 | 822,921 | 878.9 | 6.9 | 128.08 | |
| #31 | 49 | 73,800 | 78.7 | 0.6 | 127.93 | |
| #32 | 48 | 73,161 | 77.1 | 0.6 | 126.42 | |
| #33 | 568 | 873,236 | 912.6 | 7.3 | 125.33 | |
| #34 | 45 | 69,310 | 72.3 | 0.6 | 125.10 | |
| #35 | 59 | 91,676 | 94.8 | 0.8 | 124.01 | |
| #36 | 191 | 299,619 | 306.9 | 2.5 | 122.83 | |
| #37 | 42 | 66,188 | 67.5 | 0.6 | 122.27 | |
| #38 | 44 | 69,725 | 70.7 | 0.6 | 121.59 | |
| #39 | 367 | 594,738 | 589.7 | 5.0 | 118.90 | |
| #40 | 70 | 115,702 | 112.5 | 1.0 | 116.57 | |
| #41 | 132 | 222,892 | 212.1 | 1.9 | 114.11 | |
| #42 | 32 | 56,173 | 51.4 | 0.5 | 109.77 | |
| #43 | 36 | 68,000 | 57.8 | 0.6 | 102.01 | |
| #44 | 176 | 337,440 | 282.8 | 2.8 | 100.50 | |
| #45 | 85 | 179,571 | 136.6 | 1.5 | 91.21 | |
| #46 | 52 | 132,527 | 83.5 | 1.1 | 75.60 | |
| #47 | 767 | 1,955,229 | 1232.4 | 16.3 | 75.59 | |
| #48 | 32 | 84,172 | 51.4 | 0.7 | 73.25 | |
| #49 | 172 | 465,556 | 276.4 | 3.9 | 71.19 | |
| #50 | 382 | 1,043,441 | 613.8 | 8.7 | 70.54 |
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