General Information
As of February 7, 2024
r/CBT
A Subreddit for Cognitive Behavioral Therapy
en
CBT (Cognitive behavioral therapy): often short term form of psychotherapy originally designed to treat depression, but is now used for a variety of mental health problems.
Cognitive Behavioral Therapy
Often short term form of psychotherapy originally designed to treat depression, but is now used for a variety of mental roadblocks.
Rules
Relevance
This is a place where CBT experiences, articles and related material is shared.
Survey/Research posts...
22,868
October 4, 2011
public
N/A
Restricted Submissions
Community Reviewed
Total Submissions
3,622
Total Comments
18,529
Earliest Submission
October 7, 2011
Earliest Comment
October 22, 2015
Metrics
Activity Over Time
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Submission Score Distribution
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Comment Score Distribution
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Title Length
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Most Distinctive Words
Year
2024
Total Words in Subreddit
282,129
Total Words in Reddit
119,924,722,855
Rank↕ | Word↕ | Occurrences in Subreddit | Total Occurrences | Rate in Subreddit (per 1M words) | Rate in Reddit (per 1M words) | Ratio (Sub Rate / Reddit Rate) |
|---|---|---|---|---|---|---|
| #1 | 139 | 27,994 | 492.7 | 0.2 | 2110.62 | |
| #2 | 1,878 | 524,011 | 6656.5 | 4.4 | 1523.41 | |
| #3 | 131 | 73,827 | 464.3 | 0.6 | 754.25 | |
| #4 | 81 | 50,327 | 287.1 | 0.4 | 684.14 | |
| #5 | highlightedupdateurns highlightedupdateurns | 51 | 39,049 | 180.8 | 0.3 | 555.16 |
| #6 | 51 | 39,521 | 180.8 | 0.3 | 548.53 | |
| #7 | 52 | 42,360 | 184.3 | 0.4 | 521.81 | |
| #8 | 86 | 110,055 | 304.8 | 0.9 | 332.16 | |
| #9 | 49 | 81,277 | 173.7 | 0.7 | 256.27 | |
| #10 | 37 | 66,059 | 131.1 | 0.6 | 238.08 | |
| #11 | 74 | 139,953 | 262.3 | 1.2 | 224.76 | |
| #12 | 52 | 128,246 | 184.3 | 1.1 | 172.35 | |
| #13 | 38 | 98,010 | 134.7 | 0.8 | 164.81 | |
| #14 | 34 | 94,268 | 120.5 | 0.8 | 153.31 | |
| #15 | 350 | 975,062 | 1240.6 | 8.1 | 152.58 | |
| #16 | 136 | 398,209 | 482.0 | 3.3 | 145.17 | |
| #17 | 250 | 779,166 | 886.1 | 6.5 | 136.39 | |
| #18 | 75 | 243,699 | 265.8 | 2.0 | 130.82 | |
| #19 | 66 | 255,803 | 233.9 | 2.1 | 109.67 | |
| #20 | 38 | 151,898 | 134.7 | 1.3 | 106.34 | |
| #21 | 211 | 937,316 | 747.9 | 7.8 | 95.69 | |
| #22 | 100 | 455,294 | 354.4 | 3.8 | 93.36 | |
| #23 | 73 | 332,715 | 258.7 | 2.8 | 93.26 | |
| #24 | 60 | 275,245 | 212.7 | 2.3 | 92.66 | |
| #25 | 763 | 4,077,385 | 2704.4 | 34.0 | 79.54 | |
| #26 | 32 | 173,466 | 113.4 | 1.4 | 78.41 | |
| #27 | 44 | 284,434 | 156.0 | 2.4 | 65.76 | |
| #28 | 32 | 243,698 | 113.4 | 2.0 | 55.82 | |
| #29 | 30 | 231,383 | 106.3 | 1.9 | 55.11 | |
| #30 | 829 | 6,893,060 | 2938.4 | 57.5 | 51.12 | |
| #31 | 36 | 321,284 | 127.6 | 2.7 | 47.63 | |
| #32 | 269 | 2,508,641 | 953.5 | 20.9 | 45.58 | |
| #33 | 162 | 1,519,245 | 574.2 | 12.7 | 45.33 | |
| #34 | 42 | 412,275 | 148.9 | 3.4 | 43.30 | |
| #35 | 114 | 1,144,346 | 404.1 | 9.5 | 42.35 | |
| #36 | 1,121 | 11,636,002 | 3973.4 | 97.0 | 40.95 | |
| #37 | 157 | 1,828,142 | 556.5 | 15.2 | 36.50 | |
| #38 | 103 | 1,217,273 | 365.1 | 10.2 | 35.97 | |
| #39 | 86 | 1,067,864 | 304.8 | 8.9 | 34.23 | |
| #40 | 562 | 7,606,538 | 1992.0 | 63.4 | 31.41 | |
| #41 | 156 | 2,149,570 | 552.9 | 17.9 | 30.85 | |
| #42 | 262 | 3,658,044 | 928.7 | 30.5 | 30.44 | |
| #43 | 35 | 516,727 | 124.1 | 4.3 | 28.79 | |
| #44 | 65 | 960,081 | 230.4 | 8.0 | 28.78 | |
| #45 | 38 | 563,676 | 134.7 | 4.7 | 28.66 | |
| #46 | 43 | 642,553 | 152.4 | 5.4 | 28.45 | |
| #47 | 139 | 2,188,233 | 492.7 | 18.2 | 27.00 | |
| #48 | 246 | 3,910,936 | 871.9 | 32.6 | 26.74 | |
| #49 | 33 | 529,177 | 117.0 | 4.4 | 26.51 | |
| #50 | 158 | 2,538,612 | 560.0 | 21.2 | 26.46 |
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