General Information

As of February 8, 2024

Subreddit Name

r/InternalFamilySystems

Title

Internal Family Systems Therapy

Language

en

Public Description

Internal Family Systems is a powerfully transformative, evidence-based model of psychotherapy. We believe the mind is naturally multiple and that is a good thing. Our inner parts contain valuable qualities and our core Self knows how to heal, allowing us to become integrated and whole. In IFS all parts are welcome.

Description

Join The IFS Discord

>>> Click Here to Join

Community Guidelines

This is a peer support community to share and engage in IFS related content and conversations. Be a supportive, compassionate peer.
Don’t give unsolicited advice. Unless a post is requestin...

Subscribers

25,334

Created

October 18, 2018

Type

public

Whitelist Status

all_ads

Flags

Restricted Submissions

Community Reviewed

Total Submissions

7,316

Total Comments

71,113

Earliest Submission

October 18, 2018

Earliest Comment

January 31, 2019

Metrics

Activity Over Time

totalSubmissions

totalComments

Submission Flags

gilded

over 18

locked

score hidden

text submission

stickied

distinguished user

saved

collapsed

quarantine

Comment Flags

gilded

locked

score hidden

distinguished user

collapsed

Submission Score Distribution

< 0

0

1-10

11-50

51-100

> 100

Comment Score Distribution

< 0

0

1-10

11-50

51-100

> 100

Title Length

0

1-100

101-500

501-1000

>1000

Submission Text Length

0

1-100

101-500

501-1000

>1000

Comments per Submission

< 0

0

1-10

11-50

51-100

> 100

Most Distinctive Words

Year

2024

Total Words in Subreddit

4,756,971

Total Words in Reddit

119,924,722,855

Rank↕	Word↕	Occurrences in Subreddit ↕	Total Occurrences ↕	Rate in Subreddit (per 1M words) ↕	Rate in Reddit (per 1M words) ↕	Ratio (Sub Rate / Reddit Rate) ↕
#1	ifs	21,712	264,043	4564.2	2.2	2073.02
#2	exiles	2,337	68,167	491.3	0.6	864.30
#3	modality	736	41,116	154.7	0.3	451.28
#4	somatic	1,318	79,973	277.1	0.7	415.48
#5	unburdened	485	29,491	102.0	0.2	414.60
#6	protectors	2,670	163,459	561.3	1.4	411.79
#7	modalities	652	49,412	137.1	0.4	332.65
#8	falconer	207	18,420	43.5	0.2	283.31
#9	emdr	1,657	151,898	348.3	1.3	275.01
#10	schwartz	1,206	113,090	253.5	0.9	268.84
#11	unattached	248	24,662	52.1	0.2	253.51
#12	dissociation	1,398	156,854	293.9	1.3	224.69
#13	exile	3,443	398,230	723.8	3.3	217.96
#14	dissociative	685	91,527	144.0	0.8	188.68
#15	dysregulated	178	23,816	37.4	0.2	188.42
#16	osdd	189	25,556	39.7	0.2	186.44
#17	dissociated	340	48,967	71.5	0.4	175.05
#18	polarised	107	16,626	22.5	0.1	162.25
#19	wholeness	108	17,042	22.7	0.1	159.76
#20	dissociating	231	40,218	48.6	0.3	144.80
#21	blended	1,538	273,644	323.3	2.3	141.69
#22	dissociate	310	57,274	65.2	0.5	136.45
#23	protector	3,053	587,540	641.8	4.9	131.00
#24	burdens	740	154,935	155.6	1.3	120.41
#25	ubs	192	43,580	40.4	0.4	111.07
#26	meditations	422	95,935	88.7	0.8	110.90
#27	maladaptive	277	65,498	58.2	0.5	106.62
#28	critic	1,028	252,047	216.1	2.1	102.82
#29	firefighters	590	150,275	124.0	1.3	98.98
#30	exiled	511	136,530	107.4	1.1	94.36
#31	burdened	315	87,222	66.2	0.7	91.05
#32	trailhead	162	45,532	34.1	0.4	89.70
#33	jungian	135	38,581	28.4	0.3	88.21
#34	firefighter	656	188,590	137.9	1.6	87.69
#35	dbt	446	139,953	93.8	1.2	80.34
#36	polarization	204	65,060	42.9	0.5	79.05
#37	journalling	64	21,285	13.5	0.2	75.80
#38	compassion	2,619	914,399	550.6	7.6	72.21
#39	polarized	302	106,431	63.5	0.9	71.53
#40	unhealed	69	24,587	14.5	0.2	70.75
#41	parts	34,977	12,716,096	7352.8	106.0	69.34
#42	untangling	44	16,609	9.2	0.1	66.79
#43	breathwork	64	24,171	13.5	0.2	66.75
#44	hypnotherapy	55	21,004	11.6	0.2	66.01
#45	therapist	10,169	4,077,385	2137.7	34.0	62.87
#46	gabor	50	20,132	10.5	0.2	62.61
#47	therapists	1,798	779,166	378.0	6.5	58.18
#48	giftedness	40	17,887	8.4	0.1	56.38
#49	metta	49	22,412	10.3	0.2	55.12
#50	worthlessness	36	16,567	7.6	0.1	54.78

Showing 50 of 50 words