r/formcheck

General Information

As of February 8, 2024

Subreddit Name

r/formcheck

Title

Form Check: Get help with your lifting form here!

Language

en

Public Description

Welcome to r/formcheck! We now have our rules, tips, and resources in one location. Want to know how to get the best form check? Check the wiki! Want to know how to get flair? Check the wiki! Want to learn more about a lift? Yes, check the wiki!

Description

Lifting is hard. We all need some opinions on our technique now and then. This subreddit is just the place for that. Upload your videos and post them here!

Please visit our sister subs for more iron-related content:

/r/Fitness

/r/powerlifting

/r/weightroom

/r/strength_training

Subscribers

44,752

Created

March 3, 2011

Type

public

Whitelist Status

N/A

Flags

Restricted Comments

Restricted Submissions

Community Reviewed

Total Submissions

41,394

Total Comments

194,330

Earliest Submission

April 18, 2011

Earliest Comment

June 21, 2011

Metrics

Activity Over Time

totalSubmissions

totalComments

Submission Flags

gilded

over 18

locked

score hidden

text submission

stickied

distinguished user

saved

collapsed

quarantine

Comment Flags

gilded

locked

score hidden

distinguished user

collapsed

Submission Score Distribution

< 0

0

1-10

11-50

51-100

> 100

Comment Score Distribution

< 0

0

1-10

11-50

51-100

> 100

Title Length

0

1-100

101-500

501-1000

>1000

Submission Text Length

0

1-100

101-500

501-1000

>1000

Comments per Submission

< 0

0

1-10

11-50

51-100

> 100

Most Distinctive Words

Year

2024

Total Words in Subreddit

2,899,251

Total Words in Reddit

119,924,722,855

Rank↕	Word↕	Occurrences in Subreddit ↕	Total Occurrences ↕	Rate in Subreddit (per 1M words) ↕	Rate in Reddit (per 1M words) ↕	Ratio (Sub Rate / Reddit Rate) ↕
#1	soled	8,772	20,601	3025.6	0.2	17613.00
#2	deadlifting	2,805	23,474	967.5	0.2	4942.75
#3	deadlift	6,749	150,383	2327.8	1.3	1856.37
#4	lats	1,900	48,399	655.3	0.4	1623.83
#5	thrall	2,263	57,956	780.5	0.5	1615.14
#6	rdl	835	23,308	288.0	0.2	1481.85
#7	footwear	4,420	136,455	1524.5	1.1	1339.85
#8	squatting	4,185	144,106	1443.5	1.2	1201.26
#9	squats	10,548	365,340	3638.2	3.0	1194.25
#10	rdls	533	20,157	183.8	0.2	1093.77
#11	scapula	435	17,548	150.0	0.1	1025.38
#12	squat	12,485	543,576	4306.3	4.5	950.06
#13	hinging	422	18,830	145.6	0.2	927.01
#14	1rm	440	21,912	151.8	0.2	830.60
#15	weightlifting	2,809	143,321	968.9	1.2	810.71
#16	bracing	1,772	91,886	611.2	0.8	797.70
#17	hamstrings	1,116	60,093	384.9	0.5	768.18
#18	deadlifts	1,383	84,594	477.0	0.7	676.25
#19	barefoot	4,941	314,367	1704.2	2.6	650.13
#20	glutes	1,908	141,250	658.1	1.2	558.74
#21	shins	881	68,563	303.9	0.6	531.51
#22	concentric	288	28,454	99.3	0.2	418.67
#23	flexion	528	58,347	182.1	0.5	374.32
#24	deads	128	15,343	44.1	0.1	345.08
#25	elbows	1,925	235,459	664.0	2.0	338.17
#26	powerlifting	657	84,820	226.6	0.7	320.40
#27	glute	538	75,967	185.6	0.6	292.94
#28	pullup	151	22,403	52.1	0.2	278.80
#29	quads	1,175	179,878	405.3	1.5	270.20
#30	flexors	123	18,855	42.4	0.2	269.84
#31	delts	284	43,585	98.0	0.4	269.53
#32	overhand	145	22,280	50.0	0.2	269.20
#33	barbell	1,362	209,587	469.8	1.7	268.80
#34	eccentric	956	151,303	329.7	1.3	261.36
#35	braced	244	38,849	84.2	0.3	259.80
#36	lifters	415	67,623	143.1	0.6	253.85
#37	sumo	783	129,822	270.1	1.1	249.48
#38	pullups	271	45,637	93.5	0.4	245.63
#39	lockout	530	89,637	182.8	0.7	244.57
#40	atg	181	30,841	62.4	0.3	242.76
#41	hypertrophy	459	81,217	158.3	0.7	233.77
#42	powerlifter	141	25,036	48.6	0.2	232.96
#43	rounding	1,000	187,716	344.9	1.6	220.35
#44	pulldown	122	23,006	42.1	0.2	219.35
#45	ohp	168	32,736	57.9	0.3	212.28
#46	deload	120	23,409	41.4	0.2	212.04
#47	rpe	201	39,587	69.3	0.3	210.02
#48	thoracic	217	44,759	74.8	0.4	200.54
#49	posterior	433	90,855	149.3	0.8	197.13
#50	femur	257	53,948	88.6	0.4	197.05

Showing 50 of 50 words